How bad Is sunscreen really? Don't be deceived by self-proclaimed skincare experts on social media, including your dermatologist!

Sunscreen is a commonly used product to protect our skin from the harmful effects of the sun's ultraviolet (UV) radiation. However, in recent years, concerns have been raised about the safety of the chemicals used in sunscreen and their potential toxicity. While some skincare experts may argue that sunscreen is safe, the truth is that many of the chemicals in sunscreen are toxic and can have negative effects on our health.

The chemicals commonly used in sunscreen include oxybenzone, avobenzone, octisalate, octocrylene, homosalate, and octinoxate. These chemicals work by absorbing UV radiation and converting it into heat, which is then released from the skin. However, studies have shown that these chemicals can penetrate the skin and enter the bloodstream, where they can cause hormonal disruptions and other health problems.

One of the most concerning chemicals in sunscreen is oxybenzone. This chemical has been shown to have estrogenic effects and can disrupt the endocrine system. In addition, oxybenzone has been linked to lower testosterone levels in men, which can affect fertility and sexual function. Oxybenzone has also been linked to allergic reactions and skin irritation.

Avobenzone is another commonly used chemical in sunscreen that has been linked to negative health effects. This chemical can break down in sunlight and release harmful free radicals, which can damage DNA and cause premature aging of the skin. Octisalate, another commonly used chemical in sunscreen, has been shown to disrupt hormones and cause allergic reactions.

Octocrylene is a chemical that has been linked to negative effects on the environment, as it can harm marine life and damage coral reefs. Homosalate has been shown to disrupt hormones, and octinoxate has been linked to developmental and reproductive toxicity.

While some sunscreen manufacturers claim that their products are safe, studies have shown that many of these chemicals can have negative effects on our health. In addition, some sunscreens can contain other potentially harmful ingredients, such as preservatives and fragrances.

So, what can we do to protect our skin from the sun without using sunscreen? The best option is to wear protective clothing, such as long-sleeved shirts and wide-brimmed hats. It is also important to avoid the sun during peak hours, typically between 10 a.m. and 4 p.m. If you do need to be outdoors during these hours, seek shade and wear protective clothing.

In addition to these measures, it is also important to eat a healthy diet rich in antioxidants, which can help protect your skin from the inside out. Antioxidants can be found in foods such as fruits, vegetables, and nuts and also can be applied topically with natural skincare product.

Sunscreen is not a safe or healthy option for protecting our skin from the sun. The chemicals in sunscreen can have negative effects on our health, and it is important to seek alternative methods of sun protection. By wearing protective clothing, avoiding the sun during peak hours, and eating a healthy diet, you can protect your skin without exposing yourself to potentially harmful chemicals.

Don't be fooled by so-called skincare experts telling you otherwise.

By Alexander Brosda, CEO Sokörpe Laboratories